Parenting is a complex and multifaceted journey that comes with no playbook. While so many resources today are helpful, this is one realm of life where how you were parented is how you might be parenting. This has helpful and unhelpful scripts that often manifest in your parenting style and approach.

We take a holistic and attachment theory-inspired approach to support parents in navigating the challenges of raising children while learning about themselves, their kids and working towards the wellbeing of the entire family unit.

Through our work together, parents can expect: to gain a deeper understanding of their child’s emotional needs and behaviors as well as the tools to foster a secure and nurturing attachment Develop both self understanding tools to be a mindful and secure parent in the face of challenges Learn to navigate the ups and downs of raising kids in current times with clarity, skills and confidence

We will explore various parenting techniques tailored to the unique needs of both the child and the family as a whole.

Our goal is to empower parents with effective communication strategies, positive discipline techniques, and stress-management skills to create a harmonious and supportive home environment.